Acupuncture

Acupuncture is an ancient treatment that encourages the body's healing ability by stimulating the nervous system to alleviate pain, treat medical concerns, promote wellbeing and prevent illness.

Acupuncture is especially effective for...

Naturopathic Medicine

Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. The naturopathic philosophy is to stimulate the healing power of the body and treat the...

Swedish Massage

Swedish massage is the standard massage that is taught to each and every Massage Therapist in Ontario. It can be customized with the pressure and focus varying between clients. Whether you are looking for a specific treatment for an injury or...

Myofascial Release

This technique is highly effective in treating any fascial restrictions in the body which could result from previous injury, chronic postural problems, surgical scars, chronic overuse syndroms, and much more. This technique is done directly on...

Sports Massage

Sports massage is an esssential part of any athletes training regime, whether you are a recreational athlete, or someone who is working towards a specific training goal such as a higher level of competition or a marathon. There are three basic...

Prenatal Swedish Massage

Swedish massage can be customized to suit your needs during pregnancy. Our therapists recognize the wide variety of changes that your body goes through during this precious time, and will personalize each treatment to suit your needs as they...

Chiropractic

The word “chiropractic” comes from ancient Greek and means “done by hand.” Chiropractors are specialists in the manual adjustment of the joints and muscles of the body. Adjustments are specific movements that help to relieve pain and restore...

Nutrition Consultations

All nutrition consultation sessions will provide you with the following: body fat % measurement, vitamin and mineral assessment, full body measurements, ph balance testing and specific nutrition recommendations based on your body type, food...

Far Infrared Sauna

What is an Infrared Sauna?

An infrared sauna uses infrared heaters that penetrate the skin 1.5 inches to heal and stimulate the tissue. Unlike traditional saunas that heat water over heated rocks to create steam, infrared saunas only heat the...

EFT

EFT is an energy-balancing technique used to remove negative emotions caused by disturbances in the body's energy field. A gentle tapping action on specific energy meridian sites while thinking of a negative emotion alters the body's energy...

Reiki

“Reiki” is a Japanese word meaning universal life energy.  The Reiki system of healing says that this energy which is the life force is present in all of creation. This life force energy is what we all need in the right quantity to ensure...

Bowen Technique

Bowen Technique is a deeply relaxing, and gentle treatment that involves hands on manipulation of the muscles and tendons. It uses a unique manipulation called the bowen 'move', and after applying the 'move' the therapist will leave the body to...